LTC Kathy Tomlin
Wellness Director

Ph: (540) 464-7166
Fax: (540) 464-7669

316 Smith Hall
Virginia Military Institute
Lexington, Virginia 24450

Health and Wellness at VMI

The mission of VMI’s Employee Wellness Program is to educate, support, and empower employees to improve and maintain their overall health and well-being through healthy lifestyle choices and participation in free fitness programs.

The Employee Wellness Studio offers free fitness classes to all employees at lunch times and after work hours. Class offerings include Zumba, Total Body Training, Tai Chi, Yoga and Self-defense. 
For more information on these or other program offerings, email wellness@vmi.edu.

Join the Fitness Revolution! It’s ALL ABOUT YOU!
Join us on Facebook: www.facebook.com/vmiwellness